Someone else needs help

111 NHS Mental Health Option

NHS 111 Mental Health Option is available 24 hours a day, seven days a week for all ages. People can use this number if they have an urgent mental health concern themselves or about someone they know. In emergency situations where there is an immediate risk to life, you should…

Phone

National

Andy’s Man Club

Andy’s Man Club is a free drop-in aimed at getting men to open up about their mental health problems. You can pop in for a chat (or not – no pressure) and grab a brew. This is part of a wider national network.

Samaritans

Samaritans provide emotional support for people who are experiencing feelings of distress or despair, including feeling suicidal. You can contact their helpline, email them, or use their webchat feature. They are available 24-hours a day, 365 days a year. They are open to all age groups and backgrounds, nationwide.

Sheffield Citizens Advice

Sheffield Citizens Advice is a free advice service. They can help you find a way forward, covering issues including debt, homelessness, and gambling.

Sheffield Mental Health Guide

The Sheffield Mental Health Guide is an online directory of services and support in Sheffield. It is run by Sheffield Flourish. If you need support accessing the guide, email or phone them and they will support you.

Sheffield Talking Therapies

Sheffield Talking Therapies (formerly known as Improving Access to Psychological Therapies (IAPT)) is an NHS service. It provides free psychological therapies for adults suffering from mild to moderate depression and anxiety or stress. They offer a range of support that’s designed to give you the skills and confidence to overcome…

Shout Text Line

Shout is a free 24/7 text line for anyone in crisis anytime, anywhere. Just text “STEEL” to 85258 and the text service will know you are in Sheffield…

StayAlive App

StayAlive is an information app including tools and advice for staying safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.