Want to talk? Call the Samaritans on 116 123

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111 NHS Mental Health Option

NHS 111 Mental Health Option is available 24 hours a day, seven days a week for all ages. People can use this number if they have an urgent mental health concern themselves or about someone they know. In emergency situations where there is an immediate risk to life, you should…

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National
Young People
Elderly
LGBQT+
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999 or Northern General Hospital

You can always dial 999 if you need urgent help or visit the Northern General Hospital.

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National
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Elderly
LGBQT+
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Andy’s Man Club

Andy’s Man Club is a free drop-in aimed at getting men to open up about their mental health problems. You can pop in for a chat (or not – no pressure) and grab a brew. This is part of a wider national network.

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CALM

CALM, the Campaign Against Living Miserably, exists to prevent male suicide through their helpline, website, and campaigns.

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Webchat
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National Suicide Prevention UK

National Suicide Prevention Helpline UK is a helpline offering a supportive listening service to anyone with thoughts of suicide, or who is supporting someone who is suicidal. They are open 24/7 on 0800 689 5652.  Anybody is welcome to call them if you need to talk. National…

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Papyrus

Papyrus are a national charity dedicated to the prevention of young suicide. Their specialist telephone helpline service is staffed by trained professionals. They give non-judgemental support, practical advice and information to anyone under 35, as well as anyone concerned about a young person.

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Samaritans

Samaritans provide emotional support for people who are experiencing feelings of distress or despair, including feeling suicidal. You can contact their helpline, email them, or use their webchat feature. They are available 24-hours a day, 365 days a year. They are open to all age groups and backgrounds, nationwide.

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Sheffield Children’s NHS Hospital

Sheffield Children’s NHS Foundation Trust is one of only four dedicated children’s hospital trusts in the UK and provides integrated healthcare for children and young people, including community and mental health care as well as acute and specialist services.

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Sheffield Citizens Advice

Sheffield Citizens Advice is a free advice service. They can help you find a way forward, covering issues including debt, homelessness, and gambling.

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Face to Face
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Young People
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Sheffield Mental Health Guide

The Sheffield Mental Health Guide is an online directory of services and support in Sheffield. It is run by Sheffield Flourish. If you need support accessing the guide, email or phone them and they will support you.

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Sheffield Talking Therapies

Sheffield Talking Therapies (formerly known as Improving Access to Psychological Therapies (IAPT)) is an NHS service.  It provides free psychological therapies for adults suffering from mild to moderate depression and anxiety or stress. They offer a range of support that’s designed to give you the skills and confidence to overcome…

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Elderly
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Shout Text Line

Shout is a free 24/7 text line for anyone in crisis anytime, anywhere. Just text “EYUP” to 85258 and the text service will know you are in Sheffield…

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StayAlive App

StayAlive is an information app including tools and advice for staying safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.

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Young People
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Survivors of Bereavement by Suicide

Survivors of Bereavement by Suicide (SOBS) is an self-help organisation who work to meet the needs of those bereaved by the suicide of a close relative or friend. Many of their volunteers have themselves been bereaved by suicide. The Sheffield support group meets 1st Wednesday of the month. Their national…

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Switchboard LGBT+ Helpline

Swithcboard LGBT+ Helpline is where you can speak confidentially to volunteers who self-define as LGBT+. You can talk to them about any issues you are facing, including you sexuality, gender, sexual health and emotional wellbeing.

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LGBQT+
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YoungMinds Crisis Messenger

The YoungMinds Crisis Messenger text service provides free, 24/7 crisis support to young people across the UK. All texts are answered by trained volunteers, with support from experienced clinical supervisors. Text YM to 85258.

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SMS / text
National
Young People
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Your GP Practice

Speaking to your GP about your mental health is a good way to access support. They can refer you for help, for example therapy through Sheffield Talking Therapies.

Local
Young People
Elderly
LGBQT+